Create a bridge to body, mind, heart and soul!
Sarah teaches group classes in Hatha based yoga traditions. Drawing on her backround of dance, she widens the focus of yogic cues to include a deep body awareness.
She primarily teaches a yoga flow class, however she can teach a more beginning level class in the foundations of yoga. Sarah LOVES to work one on one for a more detailed approach to your personal yoga journey, just message her.
Check her schedule page to which days and times she is teaching and where.
CURRENT PRICES:
Zoom Private: $50
Zoom Group Class: $10 - $25 sliding scale
In Person Privates: $125 and up depending on number of people, travel time and rental fees
COVID Policies: All in person private participants must be masked - no exceptions. All equipment is supplied by the student.